Brenda Hardy

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Brenda Hardy

Brenda HardyBrenda HardyBrenda Hardy
  • Home
  • Conscious Conception
  • Womb Hara Massage
  • Held
  • Contact

HELD - A BODYMIND JOURNEY

 Held - A BodyMind Journey 

A unique offer that blends in-person 1:1 holistic Pelvic/Musculoskeletal Health Physiotherapy bodywork with online 1:1 BodyMind Maturation sessions.  

Book a discovery call

Achieve Your Full Potential with Brenda Hardy

About Held - A BodyMind Journey

This is approach is for you if you experience chronic physical and/or mental health symptoms such as pain, prolapse, infertility, diastasis, incontinence, tendonitis, arthritis, migraine, fatigue, anxiety, depression, OCD and more.  


Our in person sessions would be a combination of Womb Hara massage, acupuncture, intuitive bodywork and sound healing, depending on your needs.


This work is for you if you are feeling stuck, having explored many options, you feel you are just managing symptoms. 


  • You are ready to go to the root. 
  • You are ready for deep healing. 
  • You are ready for freedom.


BodyMind Maturation Coaching provides you with a space to be with and see how trauma and past experiences are frozen in your body while simultaneously held as memories in your mind.  Maturation is not about making you feel better but inviting you to bring awareness to the story you are telling yourself about who you are and what life is.  Through feeling, leaning into your experience, becoming intimate with your unique story and by befriending the unknown, real freedom becomes possible.


Your BodyMind Journey

This is a profound three month journey, where you will experience deep holding and begin to explore what is held in your BodyMind.  Often women guide me - I am simply the witness as you access your inner voice and regain self trust. 


This offer includes 6 sessions; 

  • 4 online sessions (first one 60 minutes long and remaining ones 50 minutes long)
  • 2 in person sessions (90 minutes long in Ahoghill County Antrim)
  • WhatsApp support throughout the container. The WhatsApp support is the most significant part of this container as having support to lean into holding and be witnessed and heard, between sessions is a fundamental part of this work.  You can voice note or message me 24/7 and I will come back normally within 24 hours.


Experience a deep holding as you explore what is held in your BodyMind, dissolving what no longer serves you.

Are you Ready to Step in?

If you are interested in stepping into this deeply healing three month container, use the link below to book a call with me.

Book a Discovery call
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